Who We Are

Founder

Jessica M. Oladapo, LPC

Rooted to Rise was founded by Jessica M. Oladapo, a licensed mental health professional, social scientist, and mindfulness practitioner.

Jessica’s work integrates:

  • Counseling psychology and trauma-informed care

  • Mindfulness-based practices

  • Identity-conscious and relational frameworks

  • Group facilitation and reflective practice

Rooted to Rise emerged from years of clinical work and leadership consulting, recognizing that many high-capacity individuals were sustaining others while quietly depleting themselves.

This work creates space to pause, regulate, reconnect, and move forward with intention.

Connect with Rooted to Rise

Rooted to Rise offers intentional spaces for reflection, restoration, and sustainable growth. If you are curious about upcoming healing series, circles, retreats, or coaching, we invite you to reach out.

Whether you are seeking a place to pause, support during a season of transition, or guidance in building steadiness and clarity, you are welcome here. There is no expectation to arrive with answers—only an openness to begin where you are.

Use the form below to share what you are looking for, and we will be in touch with next steps or upcoming opportunities.